Do I Need to ZAP Procrastination and Overwhelm? 

Rate yourself from 1-5 on the Follow Through SUPER HERO scale for each statement. Do you have

Follow Through SUPER POWERS?

(Please note: you will get your results by e-mail from my auto responder - sonofwilma-90103@autocontactor.com  and from roger@lifeartistrycoaching.com ... please be aware and do not mark as SPAM)

1. I feel like I am on a roller coaster. Sometimes I can work for hours and other times I just can't seem to get it together.
Less True - 1 2 3 4 5 - More True
2. I wait until the last minute and then rush through because the deadline is looming near.
Less True - 1 2 3 4 5 - More True
3. My 'To-Do' list never seems to end. It just keeps getting longer.
Less True - 1 2 3 4 5 - More True
4. When thinking of all I have to get done, I don't know where to start and I often feel totally overwhelmed.
Less True - 1 2 3 4 5 - More True
5. There are specific tasks that I don't enjoy that I put off often.
Less True - 1 2 3 4 5 - More True
6. When thinking of a new project, I often get excited at first but that quickly fades when I realize how much has to get done and I don't know where to start.
Less True - 1 2 3 4 5 - More True
7. Putting things off and not following through causes me and those around me significant discomfort.
Less True - 1 2 3 4 5 - More True
8. I somehow feel like there is a 'system' or something that I was never told about when it comes to following through.
Less True - 1 2 3 4 5 - More True
9. There are specific things I feel like I will never get to because I simply don't have the time.
Less True - 1 2 3 4 5 - More True
10. Procrastination is a problem for me.
Less True - 1 2 3 4 5 - More True
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